I recently wrote a guest blog for a website called Heavy Metal Therapy called ‘Doesn’t It Make You Feel Better?’ Why Angry Music Feels Good.

The article looks at some of the music theory behind the catharsis of angry music. There is an attached playlist which includes Nine Inch Nails, Slipknot and Beethoven.

You can read my full article here. Hope you enjoy it! 

HMT is a peer support community for people who find heavy music helpful for mental wellbeing. It is run by a clinical psychologist.

You can follow HMT on Facebook, Twitter and Instagram or at www.heavymetaltherapy.co.uk